Hang + High Hang Clean
Today’s wod is a combined Birthday Wod for Mallory and Billy. They both had Birthdays the past two days. Due to the past weekends competition, we are combining them and celebrating the WOD today. Hence the name “Ballory”
10-Power Cleans 95/65
30-KB or DB Snatches 53/35 *May split up any way.
CUPID SHUFFLE lead by Mallory and Billy in tights.