Tuesday WOD

Hope everybody is getting in all their 100 squats a day. We are one week in. To challenge yourself a bit more, time yourself to see what you get. It will be a good reference point to compare yourself as the month continues on. Squat away!

Skill

Push Press
5×3

WOD

4-RFT
10-Pull Up
5-Hang Snatch 135/95
300m run