Tuesday WOD 1.20.15

Skill

Strict Press

5×3
65,70,75,80,85%

WOD

Buy-in
10-Plate Pinch Walks 35/25 (down and back 5 times or 10 total trips)

then

3 RFT
10-DB Snatch 50/30 (each arm)
10-T2b
10-HSPU

Cash Out

10-Plate Pinch Walks

*Clock starts at the buy in and stops after the cash out is completed.