Thursday WOD

Starting today, July 24th, and running through Sunday, July 28th be sure to catch the 2013 Reebok CrossFit Games in Carson, CA, airing live on ESPN3.com! The games consist of both men’s and women’s individual events, as well as team competition. The athletes will push through a series of grueling workouts, fighting to be the “Fittest on Earth.”

With all of the excitement around the 2013 Reebok CrossFit Games, Reebok is releasing their newest Reebok CrossFit® apparel and footwear all in the official 2013 games color, neon cherry! This is a one-time release with limited inventory, so make sure to get your hands on these original items before they sell out! Check out the Reebok CrossFit Nano 3.0, Reebok CrossFit Nano Speed, and Reebok CrossFit apparel in neon cherry just in time for the games!

Check the links below to see the new models.

Mens Reebok CrossFit Nano 3.0 in Neon Cherry
Womens Reebok CrossFit Nano Speed in Neon Cherry

Skill

Bench Press
5×5

WOD
10 min AMRAP

10-Push-ups
15-Ab-Mat Sit-ups
2-TGU 53/35