Thursday WOD 6.25.15

Hope everyone is having a great week. Proud of everybody working hard through a tough week of Birthday Workouts. We will have a shorter workout tomorrow followed by one more Bday WOD on Friday!

Skill

Bench Press
6,4,2,2

70,80,90,90%

WOD

AMRAP 10
2,4,6,8,10…

DB Snatch (reps are per each arm)
Push-up

*Start with 2 reps and go up by 2 reps for 10 minutes. (Snatches are 2 reps each arm not total)
*Score is total reps in the 10 minutes