Thursday Wod 5.30.13

Just want to thank everyone for all the support the past few months while training for the CrossFit Games Open and Regional Competition.  Each and everyone of you guys motivate me and keep me going.  I look forward to seeing you guys over the weekend.  If anybody has any cameras or video recorders to take some good pictures of the competition that would be awesome.

Thanks again.

WOD Time

Skill

Hang Snatch

10,10, 8,8

Power Snatch

8,8,8

WOD

4RFT

5- Power Snatch 96/65

10-T2B

20- KBS 53/35