Schedule

 

Please call or email us at crossfitoc@gmail.com to set up your first class!

If you do not see a time that works for you, let us know. If we get a few people together we will be more than happy to add a time slot.

Monday – Friday
530am, 9am, Noon, 430, 530, 630pm (no 6:30pm on Friday)

Saturday 8am and 9am

Body Smash classes are Tues & Thurs at 5:30am Sat at 8am.

Open Gym 10am- Noon M-F

Yoga Mobility Thursday 5:30pm

*Schedule is subject to change


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