Hope everybody had a great weekend! Congrats to everybody from CrossFit Oak Creek that competed in the CrossFit Totally 80’s Crippler competition. Everybody did an amazing job! Very proud of everyone!
Let’s start the week out with an Awesome workout! See everyone tomorrow!
100-Wall Ball 20/14
25 Muscle ups, Scale= bar, Scale = burpee c2b, scale= burpee pull up
*25 minute time CAP