Happy Birthday trainer Matt

Today we have a special Birthday WOD for trainer Matt. Make sure to wish him a Happy Birthday and come celebrate with his Birthday WOD.

Skill

Front Squat

6,4,2,2

WOD

Happy Birthday Matt
6 RFT
13-Wall Ball Clean to Wall Ball 20/14
1-Bear Complex 135/95
20-t2b
20-sit up

*88-DU finisher