Happy Birthday Kori

What better way to start out a Monday than with 1 rep max front squats and a Birthday WOD. Happy Birthday Kori! Hope you had a Great Birthday and Enjoy your Bday WOD!

Skill

Front Squat
1 RM

WOD

“Happy Birthday Kori”

2-RFT
42-WB
42-Burpee
42-KBS
42-sit-outs