Nice work on all the bench PR’s today. Great job to Bonnie and Brandon both crushing them by 25-30 pounds. Keep up all the hard work in and outside the gym. It is all paying off for everyone. We are very proud of you.
Just a quick reminder we will be having our Yoga again this Saturday following the Team WOD at 10:15.
Please Vote for CrossFit Oak Creek for the WISN A-List to make us your # 1 Gym in the area. Thank you guys for all your support.