It was a great day for some running yesterday. Nice work to everyone that came. Everybody did a fantastic job.
There has been some questions on when some of the upcoming competitions are. You can view a list of the upcoming ones at www.RxCompetitions.com
These are the next upcoming ones nearby:
April 26-27 IL
May 3rd IL
May 10th Iowa
Also is anybody interested in competing in the Granite Games. We can set up a Community for CrossFit Oak Creek. It is similar to the CrossFit Open, However it is a 3-week online open. Let’s us know if you are interested and we can set up a community. Registration starts April 15th. The open runs June 4-22nd.
Goats 10-15 min
15-OH Squats 95/65