CrossFit Oak Creek is full service strength and conditioning gym that provides you with the BEST and most efficient training to maximize results. We help ordinary people get extra-ordinary results. Our specialty is not specializing – our programs are designed to help you achieve all 10 components of optimal fitness: endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance and accuracy.
When you join CrossFit Oak Creek, you join our family here in Oak Creek and you join the amazing CrossFit community. You aren’t a number or a scanner code, like you would be elsewhere. We have members of all shapes, sizes, ages and fitness levels working out together in a friendly, supportive environment. Whether you want to look better, feel better or perform better, CrossFit Oak Creek is the place to get you there.
Body Shred: Monday and Wednesday’s 6:45- 7:30pm Starts June 1st
Intimidated to try CrossFit? Look no further. Body SHRED is the perfect intro to CrossFit in a non-intimidating way. Body Shred is designed to give you a high intensity workout that combines bootcamp with CrossFit to help you shred body fat, increase your metabolism, endurance, and get you looking and feeling your best. Learn the basic fundamentals of CrossFit without all the complex movements. You will also learn the right way to eat without super restrictive starvation diets so you can have long term success. Space is Limited! Contact us TODAY!