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CrossFit Oak Creek

CrossFit Oak Creek is full service strength and conditioning gym that provides you with the BEST and most efficient training to maximize results. We help ordinary people get extra-ordinary results. Our specialty is not specializing – our programs are designed to help you achieve all 10 components of optimal fitness: endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance and accuracy.

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Building a Fit Community

Better community Health and Fitness is the focus at Crossfit Oak Creek. With this in mind we have been a key contributor and sponsor of many events and athletic teams within the Community. The following is an overview of the Community Events and Sponsorships we have been involved in. Visit our home page frequently for announcements and upcoming events.

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Body Shred:

Monday and Wednesday’s 6:45- 7:30pm Starts June 1st

Intimidated to try CrossFit? Look no further. Body SHRED is the perfect intro to CrossFit in a non-intimidating way. Body Shred is designed to give you a high intensity workout that combines bootcamp with CrossFit to help you shred body fat, increase your metabolism, endurance, and get you looking and feeling your best. Learn the basic fundamentals of CrossFit without all the complex movements. You will also learn the right way to eat without super restrictive starvation diets so you can have long term success. Space is Limited! Contact us TODAY!

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Before I started Crossfit I would try to workout daily, but I was always bored and never motivated to get to the gym. According to my BMI I was slightly overweight and I was not happy with my body. After my back surgery in April 2013 I seriously put on weight. It wasn’t until I stepped on the scale and weighed 195 pounds and was unable to fit into my size 12 pants that I realized I really needed to make a life change.

-Kristy Fons

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Meet the Trainers


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Corey

Corey grew up around sports and weight lifting. At the age of 10, Corey’s parents bought him a Hulk Hogan weight set – kicking off his passion for sports, fitness and weight lifting. In middle school and high school, Corey was involved in basketball, track, wrestling and power lifting.

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Billy

Billy was introduced to fitness at a very young age. While growing up, Billy played almost every sport. In high school, Billy was a 4 sport letter athlete: football, wrestling, baseball and track. After high school, Billy went on to play college football at Carroll University in Waukesha, WI. Fitness and athletics have always been a passion of Billy’s – which is why he became a person trainer in 2006.

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CFOC Partners

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